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The 7 Chakras for Beginners

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Follow Us 1. Root Chakra The Root Chakra is related to feeling comfortable and at home. You can trust people more easily when it is open and feel connected to the present. 2. Sacral Chakra The Sacral Chakra is about sensual, passionate, and intimate openness to people. Honing the Sacral chakra will help with emotional and sexual stability. 3. Navel Chakra The Navel Chakra is connected to feelings of confidence … Read More →

Connecting with Nature

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Follow Us We don’t often perceive ourselves as a part of nature.  The idea that we are somehow separate from our environment is instilled in us at a young age.  The truth is that we are one with our environment.  We in fact, ARE the environment.  We shape it and help to define it through everything we do. A unique attribute that we humans possess is to imagine.  We can … Read More →

Affirmations for Positive Thinking

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Follow Us Here are some affirmation suggestions for positive thinking. These are a great way to start your day…they will help motivate you, inspire you, and keep you feeling better mentally and physically.   I choose to embrace positivity and remove negativity from my life… I focus on the good things today… I will not let negative thinking into my life, because it does not serve me… I am strong, … Read More →