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Archive for December 2014

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How to Make Good New Year’s Resolutions


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The New Year is a time of renewal, which is why many people make resolutions for the coming year. However, as most of us have discovered, making New Year’s resolutions is quite easy, it’s the keeping them that makes things tricky. If you want to make resolutions, and actually stick to them, the following tips will help you be more successful in the coming year.   Put it in Writing … Read More →

Five Steps for Better Skin


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There are a number of factors that affect the look and feel of your skin, including diet, environment, cleanliness, and moisture levels. If you want to improve the look and feel of your skin, these five tips will help.   Moisturize – Your skin craves moisture, and it is very hard to over-moisturize. Slather on your skin-soothing moisturizers when you get out of the tub or shower to help seal … Read More →

Meditation Suggestions: Peace Within


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There is natural calm and peace that flows through your body, and today you are getting in touch with that peace…today you are making the choice to live in peace and healing energy, to release from stress and anxiety, and embrace calm…because you on a path, a wonderful journey, and you know that everything happens for a reason, and so you have trust…and this trust leads to peace…you are master … Read More →