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Archive for September 2016

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Meditation Suggestions: Healthy Eating & Weight Loss


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Today I make a commitment to healthy eating… Today I make the choice to live healthy, lose weight, and create more energy for myself… I value my health and respect my body, and today I take action… I have no use for unhealthy habits, they do not serve me anymore… I release from unhealthy eating habits and embrace the healing and revitalizing energy that comes from eating good foods… My … Read More →